Every week, I go to swim. There is a person there who actually swims with her bottle of water put on the side of the pool. Now and again she goes to it and drinks. Continue reading
The Furlongs are forced to exercise by the dog. Continue reading
I really enjoy listening to Alan Watts. This time of year, with everyone tearing around, stressed, anxious, over taxed, something like listening to Alan Watts talking about tzu jan (letting it happen by itself) might be most comforting.
Well, it is to me. Continue reading
I am going to change my eating habits. I’m sure I will tell you all about it as I go along next year. For five or more years, I have been following a ‘Primal diet’ – in fact, a lot of those years I was in Ketosis on a Primal/Paleo diet. Ketosis is simply what happens to you when you are fasting. Continue reading
The worst thing about Christmas preparations for this Furlong is wrapping gifts. Continue reading