The Last Furlong

Comments on the race of life.

Eat fat and live long

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Mr Furlong and I eat fat. At last there seems to be a crack in science behind the idea of not eating fat. But it’s taken some years to bubble up to the surface of the minds of scientific nutritionists that have advised us so badly for so long.

There were some rumours in 2013 – TWO years ago already. It is becoming clear that fat is not our enemy.

Governments have demanding that saturated fats need to be removed from our diets. All sorts of food manufacturing corporations have co-operated with them from Asda to Chocolate companies. We have been exposed to even less fat.

Our meat is constantly trimmed, our milk and dairy products are distorted into low-fat consumer products that millions of dutiful citizens consume “for health”. Our Government has been destroying our health! And there are millions of us who believe fat is a terrible thing.

Do not eat “low-fat” anything – we need fat in our diet.

Rebel! and live long.

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Author: thelastfurlong

I'm someone also pounding the Path, just like you.. I'm retired, going into Old Age and loving my life. I'm hoping to remain happy and well for as long as possible. Old Age is not SO bad - yet!

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