The Last Furlong

Comments on the race of life.

High carb, low fat diets bad for brain health — and moods?

1 Comment

Nice post on HFLC eating! Good links for the curious. Thank you for writing it….

Churchmouse Campanologist

There’s a question mark in the title only because we have no significant proof yet from a majority of our experts in the medical community.

However, I have been on the ketogenic diet — eating plan — for well over a year now and am enjoying it. Even with an extremely stressful month-long episode six weeks into it, I still woke up feeling as if I could tackle what lay ahead of me on those days. Not perfectly, admittedly, but with much less emotional upset than expected.

Thank goodness.

The physician and author, Dr Michael R Eades, might be on some of your online reading lists. In a post from 2006, he explores reasons for the Western rise in obesity.

We are told we are fat because we don’t eat the right kind of foods and don’t exercise enough. Around the time Eades wrote this in the US, we…

View original post 1,518 more words

Advertisements

Author: thelastfurlong

I'm someone also pounding the Path, just like you.. I'm retired, going into Old Age and loving my life. I'm hoping to remain happy and well for as long as possible. Old Age is not SO bad - yet!

One thought on “High carb, low fat diets bad for brain health — and moods?

  1. Thank you very much for the reblog — greatly appreciated!

    Liked by 1 person

Please do comment! That's part of the fun...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s