The Last Furlong

Comments on the race of life.

Party aftermath

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Mr Furlong provided a sumptuous 70th birthday party for me on Sunday. And all the Furlongs arrived to celebrate with us.

If you follow my blog, you will know that we all follow the Paleolithic diet/Primal diet/GAPS diet, and various other modifications of the same idea .  We find it keeps a lot of health problems away. Even the young Furlongs are on it.

On Sunday we ate all the things we don’t usually eat. To other people, the things we ate seem normal, but to us they are a luxurious TREAT!



Chocolate Cake.


Appletiser/Grape Juice/Wine

I don’t know how greedy the other Furlongs were – but Mr Furlong and I are feeling like SHIT!


Author: thelastfurlong

I'm someone also pounding the Path, just like you.. I'm retired, going into Old Age and loving my life. I'm hoping to remain happy and well for as long as possible. Old Age is not SO bad - yet!

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